Would you like to deal with everyday stress better?
Join our FREE six week course (15 hours) and learn how to improve your mental health and physical wellbeing. You will meet new people and develop new skills.
Friday 19th September to 23rd October 2020, 10:00-12:30.
To book your pre-course enrolment session or for further information, you can either:
- Complete the online form
- Telephone: The Community Learning Team on 020 8547 6732
- Or email: firstname.lastname@example.org
For more information, please see the Practical Ideas for Happier Living Poster.
Please also see Wellbeing courses at Kingston Adult Education for further community learning courses.